Contact

If you have any questions or would like to know more please feel free to contact me using this contact form, by phone or email. I will reply promptly.

All enquiries will be treated in strictest confidence.

Tel: +44 (0) 7947 895 315

Email: mail@helenarthy.com

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  • Feeling stressed, anxious or depressed

  • Feeling lonely or unsupported

  • Struggling to deal with loss, such as bereavement or relationship break up

  • Struggling to cope with change and transitions

  • Difficulties with self confidence or self esteem

  • Lacking motivation or purpose in life

  • Stressful working/living conditions

  • Struggling to cope with the impact of traumatic events

  • Feeling burnt out

  • Problems with drinking or other substance abuse